Yoga is a path toward cultivating the union between mind and body, becoming more aware of the power we all have within us. My goal is to provide a safe space for the exploration of this connection, embracing the strength, compassion and courage within to foster self-growth and well being. Join me on this journey and explore the best within you!

  • Camel

“To think is easy. To act is difficult. To act as one thinks is the most difficult of all.” —Goethe





Author of The Yamas and Niyamas of Parenting, available on Amazon.com!


Yoga Alliance Registered Yoga Teacher